We are bombarded by adverts for healthy foods, lifestyle enhancing quick dodges to lose weight or get fit. The sheer number of these is absolutely mind boggling. Artificial inteligence has much to contribute to our lifestyles, that is true, but one serioiusly negative aspect is the contstant barrage of the enhanced adverts with the droning … Read more
Think you’re too old to start surfing? This 47-year-old accountant from Birmingham just proved age is nothing but a number on Newquay’s waves. Sarah Jenkins had never set foot on a surfboard before her 47th birthday. Six months later, she’s planning her third surf trip to Cornwall and can’t stop talking about her weekly sessions … Read more
When it comes to the smooth and efficient operation of exercise machines, the role of taper rollers cannot be understated. Taper roller bearings are precision-engineered components designed to support both radial (sideways) and axial (end-to-end) loads. Their unique construction uses conical rollers mounted between angled inner and outer surfaces—known as raceways. This design means the rollers, … Read more
Advancements in gym technology have transformed the way we exercise, and at the heart of many smart machines are pressure sensors. These tiny yet powerful components are now essential in fitness equipment, playing a vital role in providing more accurate data, personalised feedback and enhanced safety for users. The Role of Pressure Sensors in Modern … Read more
The big quetion for so many of us in our middle era, between toddlerhood and being ancient . . . . is how to maintain our health whilst still enjoying life to the full. However it doesn’t have to be all doom and gloom, missing out on fun activities or having just plain and boring … Read more
It matters not how often one goes off to the gym or how much one does when there, if the amount of food eaten contains a high calorific and carbohydtrate content, then the amount of calories taken in will be far in excess of the calories burned by exercise and the excess is stored in … Read more